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 Learning
About Walking
Need some convincing that walking is a great
way to get fit, happy, and lose weight? Well, you've come to the right
place!
On this page you'll find links to some great
articles about walking, fitness, psychology, health, preventing injuries,
and more. At the bottom ot the page is a list of links
to other walking-related resources on the net, including other walking
and fitness-related sites, and book and magazines related to all aspects
of walking.
If you would like to publish something you have written that you think
would fit in well on our site, please contact
us and we will have a look.
Walking Articles
We have collected articles on all aspects of walking, including walking
for heatlh, fitness, weight loss, mental health, injury prevention,
and more. Choose an article from the list below:
Walking Books
The books below can be purchased secuely from Amazon.
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The Complete Guide To Walking: for Health,
Fitness, and Weight Loss
By Mark Fenton
A 52-Week Plan for increased energy, reduced
stress, improved mood, permanent weight loss, and a longer,
healthier life from the experts at Walking Magazine.
Buy
this book now.
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Walking: The Ultimate Exercise For Optimum
Health
by Andrew Weil, Mark Fenton
Two experts set the pace for optimum health
with this take-anywhere walking workout session
Buy
this book now.
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Running and Walking for Women Over 40
by Kathrine Switzer
Katherine Switzer has always been a pioneer,
and she's on the right track again with this pioneering book.
Buy
this book now.
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Walking Links
Below you will find links to some other really useful walking-related
sites. If you know of other great resources, please contact
us
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